Dr Yadav Hoeopathy For Spondylosis

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cervical spondylosis


Overview:


It is a common age related disorder of neck region,which affects bones cartilages muscle and Nerves around neck. Most people are asymptomatic, Some patients experience pain and muscle cramps.


Risk factors


  • Work which causes Continuous overstrain to the neck

  • Increasing age

  • Injury to neck

  • Genetic history of spondylosis

  • Obesity

  • Low Vit D

  • Lack of exercise

  • Disk herniation

  • Weak bones


Sign and symptoms


  • Neck stiffness

  • Pain over back, neck, shoulder, back of head

  • Painful neck movement

  • Vertigo on turning head

  • Numbness over  hands

  • Headache specially over back of head


You should do


  • Regular exercise

  • Loose weight

  • Get natural Vit D

  • Adequate rest

  • Yoga is helpful

  • Nutritious diet


Diet


  • Dialy protein, calcium and vitamin requirements to be fulfilled.

  • Garlic, ginger, turmeric reduces information

  • Vit A,D,E,K and C is very important to reduce inflammation and bone, joints related problems



More information and updates about this topic will be added in upcoming days,So check periodically. For any queries on this topic please feel free to comment below.

 

 

 

We Dr Yadav Homeopathy Clinic, successfully deal with these conditions.

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