Dr Yadav Hoeopathy For Spondylosis
Overview:
It is a common age related disorder of neck region,which affects bones cartilages muscle and Nerves around neck. Most people are asymptomatic, Some patients experience pain and muscle cramps.
Risk factors
Work which causes Continuous overstrain to the neck
Increasing age
Injury to neck
Genetic history of spondylosis
Obesity
Low Vit D
Lack of exercise
Disk herniation
Weak bones
Sign and symptoms
Neck stiffness
Pain over back, neck, shoulder, back of head
Painful neck movement
Vertigo on turning head
Numbness over hands
Headache specially over back of head
You should do
Regular exercise
Loose weight
Get natural Vit D
Adequate rest
Yoga is helpful
Nutritious diet
Diet
Dialy protein, calcium and vitamin requirements to be fulfilled.
Garlic, ginger, turmeric reduces information
Vit A,D,E,K and C is very important to reduce inflammation and bone, joints related problems
More information and updates about this topic will be added in upcoming days,So check periodically. For any queries on this topic please feel free to comment below.
We Dr Yadav Homeopathy Clinic, successfully deal with these conditions.
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