Dr Yadav Homeopathy Clinic, Amravati

Overview: Vit D is actually a hormone in the form of vitamin, so its importance is much greater in every aspect. Start from bones its also important for normal functioning of  skin, liver, brain, digestive system, blood circulation, immunity, sleep, blood sugar.Vitamin D helps calcium absorption in the intestine It is also neded for bone growth. Deficiency health risk and symptoms: Muscle weakness,pain Mood disorders,depression Easily fatigue Lower immunity Weight gain High blood pressure Weak bones Joint pain Heart diseases Asthma Deficiency causes: Diet Pure vegetarian diet Sun Not getting adequate sunlight exposure Absorption Low fat intake Weak gallbladder Digestive problems Frequent Viral infection Stress Liver diseases Kidney diseases Obesity You should do: Regular sunlight exposure Fatty fish, meat in diet Eggs Improve liver,digestive health Reduce weight More information and updates about this topic will be added in upcoming days,So check periodically. For any queries on th...