Dr Yadav Homeopathy Says NO SUGAR

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source canva,d yadav

A balanced life is a sweet life...Taking sugar is a type of addiction

Introduction:

Sugar is everyday, common, frequently used ingredient in our food. It's bad effects aren't get attention since long time, that is the reason why sugar do its job to affect our health. 

What is SUGAR:

Sugar is a sucrose,made of glucose and fructose..in simple terms, sugar is carbohydrate which is an instant energy source of body.


There are some points to know about popularity of sugar.


  • Easily available: it's availability is anywhere


  • Cheap source of carbohydrate, so it is reachable to every house


  • Addictive nature of sugar is one of the major reason behind its popularity


Questions in your mind about sugar:


  • How bad is sugar for you?


Yes sugar is bad for you,it increases risk of heart, kidney diseases.


  • What are the symptoms of eating too much sugar?


Obesity, weight gain, diabetes, premature aging, disturbed sleep, fullness abdomen,body stiffness, addiction to sugar.


  • Is honey better than sugar?


Yes,but not the replacement for sugar.little portion of honey is good



It helps in lose weight. As a result, "hunger decreases, metabolism speeds up, and you can lose weight with less struggle."


What sugar do with your body


  • Sugar retaining water in your body which leads to swelling, puffiness, heaviness.


  • Causes inflammation leads to stiffness, pain, drowsiness, lethargic feeling in your body


  • Increases insulin level in blood causes diabetes in long run



  • Sugar increases workload for liver




  • Over consumption of sugar,can have addictive effects on brain.


Sugar on brain:


Sugar - tongue - brain- release dopamine - rewarding effect for sugar - increases craving and addiction for sugar.


What if you stop eating sugar?


After 20 days you lose craving, appetite for sugar.


Less fatigue, less drowsiness.


Lose body fat.


Better skin.


Improve body stiffness.


Benificial for liver, kidney.


Hunger diminish.


Healthy skin


wrinkles, pimple diminish


Glow on skin increases




More information and updates about this topic will be added in upcoming days,So check periodically. For any queries on this topic please feel free to comment below.


We Dr Yadav Homeopathy Clinic, successfully deal with these conditions

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