Dr Yadav Homeopathy On Vit B1

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Dr Yadav Homeopathy On Vit B1

Overview :


Vit B1 helps the body to convert food (carbohydrates) into fuel (glucose),which the body uses to produce energy.

Also help the body metabolize fats and protein.It is also involved in the flow of electrolytes into and out of muscle and nerve cells.

Vitamin B1, or thiamin, helps prevent complications in the nervous system, brain, muscles, heart, stomach, and intestines. It helps prevent diseases such as beriberi, which involves disorders of the heart, nerves, and digestive system.

Deficiency symptoms :


  • Difficulty in breathing

  • Swelling over body

  • Digestive problems like,acidity,constipation,fullness in abdomen.

  • Anxiety,disturbed sleep

  • low mental energy

  • No energy during exercise

  • Vertigo

  • Lack of sensation, tingling, tenderness in hands,feet

  • restlessness in legs

  • Lack of stamina

  • Stress 

  • No sweat or excessive sweat

  • Irritability 

  • cough specially at night


What causes vit b1 deficiency :


  • Antibiotics

  • Vaccination

  • Stress

  • Damaged liver

  • Antacid 

  • Sugar

  • Alcohol

  • Diabetes

  • Increasing age


You should do :


Diet includes


  • Eggs

  • Fish

  • Meat 

  • Seeds 

  • Nuts 

  • Beans 

  • Green peas

  • Brown rice

  • Seafood.

  • Food sources of thiamine include liver, dried milk, oats, oranges, legumes, peas and yeast. Foods are also fortified with thiamine. Some foods that are often fortified with B1 are rice, pasta, breads, cereals and flour.


More information and updates about this topic will be added in upcoming days,So check periodically. For any queries on this topic please feel free to comment below.




We Dr Yadav Homeopathy Clinic, successfully deal with these conditions.

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