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Dr Yadav Hoeopathy For Spondylosis

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cervical spondylosis Overview: It is a common age related disorder of neck region,which affects bones cartilages muscle and Nerves around neck. Most people are asymptomatic, Some patients experience pain and muscle cramps. Risk factors Work which causes Continuous overstrain to the neck Increasing age Injury to neck Genetic history of spondylosis Obesity Low Vit D Lack of exercise Disk herniation Weak bones Sign and symptoms Neck stiffness Pain over back, neck, shoulder, back of head Painful neck movement Vertigo on turning head Numbness over  hands Headache specially over back of head You should do Regular exercise Loose weight Get natural Vit D Adequate rest Yoga is helpful Nutritious diet Diet Dialy protein, calcium and vitamin requirements to be fulfilled. Garlic, ginger, turmeric reduces information Vit A,D,E,K and C is very important to reduce inflammation and bone, joints related problems More information and updates about this topic will be added in upcoming days,So check perio
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Dr Yadav Homeopathy On Vit D

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Overview: Vit D is actually a hormone in the form of vitamin, so its importance is much greater in every aspect. Start from bones its also important for normal functioning of  skin, liver, brain, digestive system, blood circulation, immunity, sleep, blood sugar.Vitamin D helps calcium absorption in the intestine It is also neded for bone growth. Deficiency health risk and symptoms: Muscle weakness,pain Mood disorders,depression Easily fatigue Lower immunity Weight gain High blood pressure Weak bones Joint pain Heart diseases Asthma Deficiency causes: Diet Pure vegetarian diet Sun Not getting adequate sunlight exposure Absorption Low fat intake Weak gallbladder Digestive problems Frequent Viral infection Stress Liver diseases Kidney diseases Obesity You should do: Regular sunlight exposure Fatty fish, meat in diet Eggs Improve liver,digestive health Reduce weight More information and updates about this topic will be added in upcoming days,So check periodically. For any queries on this t
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Dr Yadav Homeopathy On Vit B1

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Dr Yadav Homeopathy On Vit B1 Overview : Vit B1 helps the body to convert food (carbohydrates) into fuel (glucose),which the body uses to produce energy. Also help the body metabolize fats and protein. It is also involved in the flow of electrolytes into and out of muscle and nerve cells. Vitamin B1, or thiamin, helps prevent complications in the nervous system, brain, muscles, heart, stomach, and intestines. It helps prevent diseases such as beriberi, which involves disorders of the heart, nerves, and digestive system . Deficiency symptoms : Difficulty in breathing Swelling over body Digestive problems like,acidity,constipation,fullness in abdomen. Anxiety,disturbed sleep low mental energy No energy during exercise Vertigo Lack of sensation, tingling, tenderness in hands,feet restlessness in legs Lack of stamina Stress  No sweat or excessive sweat Irritability  cough specially at night What causes vit b1 deficiency : Antibiotics Vaccination Stress Damaged liver Antacid  Sugar Alcohol
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Dr Yadav Homeopathy About Fat

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  Introduction: Everyone now a days consuming vegetable oils to fulfill daily fat requirements of body. Vegetable oil is not good for our health, still we consume it regularly. There are some reason behind this, Readily available Cheap in price Hammer by advertisement Lack of awareness. What is vegetable oil: Oil is extracted from various seeds, grains,nuts. Soybean oil, sunflower oil, peanut oil are some examples. Why vegetable oil is bad for us: Vegetable oil is loaded with unsaturated fats, when they are heated for cooking,it becomes oxidised. Eating this causes inflammation in body and increases the risk of heart attack, blocks blood vessels. Most unhealthy oils are Partially hydrogenated soyabean, vegetable oil Cotton seed oil Palm oil. Health problems from bad oils: Diabetes Immune dysfunction ( weak immunity) Reproductive problems Body stiffness Inflammation Heart problems Blood vessels blockage Cancer. Now the most important thing is that, what is best oil for us. What is good
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Dr Yadav Homeopathy Says NO SUGAR

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  A balanced life is a sweet life...Taking sugar is a type of addiction Introduction: Sugar is everyday, common, frequently used ingredient in our food. It's bad effects aren't get attention since long time, that is the reason why sugar do its job to affect our health.  What is SUGAR: Sugar is a sucrose,made of glucose and fructose..in simple terms, sugar is carbohydrate which is an instant energy source of body. There are some points to know about popularity of sugar. Easily available: it's availability is anywhere Cheap source of carbohydrate, so it is reachable to every house Addictive nature of sugar is one of the major reason behind its popularity Questions in your mind about sugar: How bad is sugar for you? Yes sugar is bad for you,it increases risk of heart, kidney diseases. What are the symptoms of eating too much sugar? Obesity , weight gain , diabetes, premature aging, disturbed sleep, fullness abdomen,body stiffness, addiction to sugar. Is honey better than sugar
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